avocado chocolate mousse recipe keto

Alternatively use a microwave on medium-low power stirring every 20 seconds until melted. Blend the Keto Chocolate Mousse until smooth for about one minute at the highest speed setting.


11 Keto Desserts That Ll Satisfy Your Sweet Tooth Xo Katie Rosario Avocado Chocolate Mousse Keto Dessert Sugar Free Recipes Desserts

A Keto Avocado Chocolate Mousse is a low-carb version of the classic chocolate mousse.

. Scoop out the flesh. Combine the 4 Avocado Chocolate Mousse ingredients in the jug of a blender. Beat until mixture is completely combined smooth and thickened 2-3 minutes.

Blend the Keto Chocolate Mousse until smooth for. Add powdered sugar cocoa powder and salt. It keeps the same fluffy mousse texture but without all the carbs brought by the white sugar that it always added to classic mousse recipes.

Why Youll Love This Recipe. Avocado cacao powder cacao butter sweetener and vanilla extract. This dessert is low in carbs and high in taste and texture.

Steps to Make It. Click to Printable Recipe. Process in food processor until smooth.

Ingredients 1 ripe avocado peeled and pitted 2 large ripe bananas sliced 14 cup 25g unsweetened cocoa powder 1 teaspoon vanilla extract 2 tablespoons honey maple syrup or agave or more to taste 12 teaspoon salt. Gently fold or whisk the cocoa powder collagen vanilla flavoring and optional stevia or monk fruit sweetener. Pipe or spoon into dessert cups.

1 scoop Perfect Keto Chocolate Collagen ½ teaspoon non-alcoholic vanilla flavoring Stevia or monk fruit to taste Instructions In a large bowl or standing mixer whip the coconut milk or heavy cream until stiff peaks form. Avocado Chocolate Mousse Add the following ingredients to your food processor or blender. Melt the chocolate chips and coconut oil in a double boiler over medium heat stirring gently until melted 3 to 5 minutes.

How to make avocado chocolate mousse from scratch. In a small bowl melt the chocolate. In a food processor or blender this is the blender I have combine all the ingredients except the dark chocolate.

Step 2 Transfer mixture into piping bag. Add the melted chocolate to the other ingredients and process or blend on high. 4 large avocados 12 can full-fat coconut milk linked below 14 cup heavy whipping cream replace with extra coconut milk for dairy freePaleo 8 tbsp cacao powder linked below 6 tbsp Swerve confectioners sweetener or honey for PrimalPaleo if desired.

Beat until mixture is combined scraping sides and bottom of bowl as needed. Linked below 1 tsp vanilla extract 1 dash pink sea salt Instructions. Process until creamy and scrape the sides of your bowl to make sure everything is well combined and smooth.

Serve these in fancy wine glasses or small delicate bowls or even tiny china cups. Cut avocado in half and remove pit. Remove the chocolate cups from fridge and unmold.

Top with chocolate shavings. Process until smooth as per recipe below. Add the avocado and beat until mixture is smooth and creamy.

Up to 2 cash back Directions Step 1 In blender combine avocados coconut cream heavy cream cocoa powder and powdered sweetener. Add heavy whipping cream and vanilla. How To Dress Up Your Mousse.

Divide into bowls and refrigerate.


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